The HealthyGirl Podcast

Dr. Joel Kahn, known as "America's Healthy Heart Doc", is a plant-based cardiologist who recommends plant-based diets to his patients to reverse and prevent heart disease. We dive deep into talking about what it was like being vegan 43 years ago, what foods you should include your diet and what to eliminate, what a healthy resting heart rate is, how much you should be exercising, and the hugely debated topic of eating oil-free. 
Follow Dr. Kahn on Instagram @DrJKahn
Follow Danielle on Instagram @HealthyGirlKitchen
Vegan Recipes: healthygirlkitchen.com
This episode is brought to you by Silver Fern. Silver Fern is a company that creates incredible gut-friendly products to improve your gut health. I am obsessed with their probiotic, it's third party tested for the highest quality probiotic and it makes such a huge difference. It helps with bloating, clearing skin, improving regularity, preventing constipation and managing any gut issues you might be facing. 
USE CODE "HEALTHYGIRL" at checkout for 20% off your Silver Fern probiotic! 
 
 

This is the premiere episode of The HealthyGirl Podcast! I share the story of my health journey. My name is Danielle Keith, I am a vegan recipe blogger and health coach. At 18 years old, I was suffering from chronic chest pain, I was 20 pounds overweight and I was SO fatigued. I share how I took control of my health while still living in my college dorm. I explain how I became a health coach and how that led to starting my thriving, rapidly growing vegan food blog, HealthyGirl Kitchen. 
I am going to be uploading episodes bi-weekly, so stay tuned because I have an incredible line-up of guests. We will talking about everything health, wellness, nutrition, business, veganism, living a plant-based lifestyle and all things food!
Check out my plant-based, gluten-free, oil-free recipes: HealthyGirlKitchen.com
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